-
Prep Time10 Mins
-
Cook Time20 Mins
-
Serving3
This is the dinner I make when I want takeout flavor without the takeout wait. Bite-size pieces of chicken get a quick sizzle in a hot pan, then a glossy honey garlic sauce that clings to every piece. Served over fluffy rice with bright broccoli and carrots, it’s sweet, savory, and just plain satisfying.
It’s a meal-prep hero, too. The chicken reheats beautifully, the sauce keeps everything moist, and the bowls hold up in the fridge for lunches all week. My family asks for this one on repeat, and I’m never sorry to make it — it’s on the table in half an hour.
Why You’ll Love This Recipe
- Sweet, sticky honey garlic sauce that tastes like your favorite takeout
- One bowl, complete meal — protein, rice, and veggies together
- On the table in about 30 minutes
- Perfect for meal prep and next-day lunches
Tips & Variations
- Pat the chicken dry before it hits the pan — dry chicken browns better and the sauce sticks instead of sliding off.
- Keep an eye on the sauce once the honey goes in; it can go from glossy to too thick quickly over high heat.
- Swap the white rice for brown rice or cauliflower rice if that’s what your family prefers.
Ingredients
Directions
Cook the rice and set it aside, covered to keep warm. Season the diced chicken with salt and black pepper.
Heat the olive oil in a large skillet over medium-high heat and sauté the chicken until golden on the outside and cooked through, about 6–8 minutes.
Add the minced garlic, honey, and soy sauce to the pan. Stir well and let it bubble for 1–2 minutes, until the sauce thickens slightly and the chicken is glossy and coated.
While the chicken cooks, steam or sauté the broccoli and carrots until tender-crisp — bright green with a little bite left.
Assemble the bowls with a base of rice, then the vegetables and honey garlic chicken on top. Finish with sesame seeds and chopped green onions, and serve.
Conclusion
Store the chicken, rice, and vegetables in airtight containers in the fridge for up to 4 days. Reheat in the microwave with a splash of water to loosen the sauce.
Leave a Review